Darren Gaylor 1:10:00 row
14,771
Meters
1:10:00.0
Time
2:22.1
Pace
836
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 1361 |
| Drag Factor | 116 |
April 12, 2025 10:19:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,771 | 2:22.1 | 122 | 719 | 19 | 137 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 19 | 122 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 19 | 128 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 19 | 133 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 19 | 140 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 19 | 142 |
| 1:00:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 | 145 |
| 1:10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 20 | 150 |
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70min