Darren Gaylor 1:10:00 row
14,492
Meters
1:10:00.0
Time
2:24.9
Pace
813
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1366 |
| Drag Factor | 118 |
April 10, 2025 08:07:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,492 | 2:24.9 | 115 | 695 | 19 | 125 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 19 | 106 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 20 | 118 |
| 30:00.0 | 2,103 | 2:22.6 | 121 | 714 | 20 | 125 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 20 | 126 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 | 130 |
| 1:00:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 | 134 |
| 1:10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 20 | 136 |
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70min