Darren Gaylor 1:10:00 row
14,657
Meters
1:10:00.0
Time
2:23.2
Pace
827
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1352 |
| Drag Factor | 118 |
April 09, 2025 08:03:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,657 | 2:23.2 | 119 | 709 | 19 | 126 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 20 | 113 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 729 | 19 | 119 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 713 | 19 | 125 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 716 | 20 | 127 |
| 50:00.0 | 2,093 | 2:23.3 | 119 | 709 | 19 | 130 |
| 1:00:00.0 | 2,017 | 2:28.7 | 106 | 666 | 19 | 129 |
| 1:10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 19 | 139 |
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70min