Darren Gaylor 41:32 row
8,459
Meters
41:32.6
Time
2:27.3
Pace
478
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 111 |
April 08, 2025 07:38:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.6 | 8,459 | 2:27.3 | 109 | 676 | 19 | 123 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 19 | 112 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 19 | 122 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 20 | 126 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 730 | 20 | 133 |
| 41:32.6 | 22 | 35:04.5 | 0 | 300 | 8 | 133 |
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40min