Jimmy Janssen 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
March 09, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 344 | 31 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 31 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 31 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 31 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 31 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 31 |