Jimmy Janssen 15:07 row
3,079
Meters
15:07.0
Time
2:27.2
Pace
169
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
February 20, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,079 | 2:27.2 | 110 | 676 | 29 | 121 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 | 119 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 | 123 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 9 | 121 |