Jimmy Janssen 6000m row
6,000
Meters
31:38.4
Time
2:38.2
Pace
317
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
January 07, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.4 | 6,000 | 2:38.2 | 88 | 604 | 28 | 130 |
| 6:17.5 | 1,200 | 2:37.2 | 90 | 609 | 29 | |
| 6:13.5 | 2,400 | 2:35.6 | 93 | 619 | 30 | 123 |
| 6:44.2 | 3,600 | 2:48.4 | 73 | 552 | 26 | 124 |
| 6:35.5 | 4,800 | 2:44.7 | 78 | 569 | 27 | 128 |
| 5:47.5 | 6,000 | 2:24.7 | 115 | 696 | 29 | 146 |