Jimmy Janssen 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
January 06, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 30 | 129 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 30 | 63 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 31 | 141 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 30 | 144 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 30 | 146 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 30 | 151 |