Jimmy Janssen 6000m row
6,000
Meters
29:06.2
Time
2:25.5
Pace
333
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
January 03, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.2 | 6,000 | 2:25.5 | 114 | 690 | 30 | 131 |
| 5:53.4 | 1,200 | 2:27.2 | 110 | 677 | 31 | 119 |
| 5:56.3 | 2,400 | 2:28.4 | 107 | 668 | 30 | 125 |
| 5:50.1 | 3,600 | 2:25.8 | 113 | 688 | 30 | 128 |
| 5:47.2 | 4,800 | 2:24.6 | 116 | 697 | 30 | 134 |
| 5:39.2 | 6,000 | 2:21.3 | 124 | 726 | 30 | 153 |