Jimmy Janssen 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
January 02, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 29 | 135 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 30 | |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 30 | 127 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 29 | 130 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 29 | 143 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 30 | 141 |