Jimmy Janssen 15:05 row
3,161
Meters
15:05.8
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
February 19, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,161 | 2:23.2 | 119 | 709 | 29 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 15:05.8 | 16 | 3:01.2 | 59 | 502 |