Jimmy Janssen 6000m row
6,000
Meters
29:41.9
Time
2:28.4
Pace
328
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
December 22, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:41.9 | 6,000 | 2:28.4 | 107 | 667 | 328 | 29 | 126 |
| 5:51.3 | 1,200 | 2:26.3 | 112 | 684 | 66 | 30 | 119 |
| 5:55.4 | 2,400 | 2:28.0 | 108 | 670 | 66 | 30 | 122 |
| 5:59.9 | 3,600 | 2:29.9 | 104 | 657 | 65 | 30 | 127 |
| 5:56.4 | 4,800 | 2:28.5 | 107 | 667 | 66 | 30 | 130 |
| 5:59.0 | 6,000 | 2:29.5 | 105 | 659 | 65 | 29 | 132 |