Jimmy Janssen 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
May 29, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 31 | 150 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 31 | 139 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 31 | 150 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 31 | 152 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 31 | 153 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 31 | 159 |