Jimmy Janssen 30:00 row
6,728
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
April 28, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 401 | 31 | 136 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 31 | 125 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 31 | 133 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 31 | 134 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 31 | 140 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 31 | 148 |