Jimmy Janssen 10000m row
10,000
Meters
46:51.8
Time
2:20.5
Pace
571
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
April 15, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.8 | 10,000 | 2:20.5 | 126 | 733 | 571 | 29 | 130 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 115 | 30 | 127 |
| 9:07.9 | 4,000 | 2:16.9 | 136 | 768 | 116 | 30 | 128 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 114 | 29 | 130 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 710 | 113 | 29 | 133 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 113 | 29 | 133 |