Jimmy Janssen 10000m row
10,000
Meters
44:53.3
Time
2:14.6
Pace
592
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
April 03, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.3 | 10,000 | 2:14.6 | 143 | 793 | 592 | 30 | 130 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 116 | 31 | 115 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 119 | 31 | 132 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 791 | 118 | 30 | 129 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 119 | 30 | 137 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 30 | 141 |