Jimmy Janssen 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
March 09, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 31 | 143 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 32 | 129 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 31 | 138 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 31 | 144 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 31 | 150 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 31 | 154 |