Jimmy Janssen 10000m row
10,000
Meters
45:52.0
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
November 17, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.0 | 10,000 | 2:17.6 | 134 | 762 | 31 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 31 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 31 |
| 9:12.8 | 6,000 | 2:18.2 | 133 | 756 | 31 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 31 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 808 | 32 |