Jimmy Janssen 20:45 row
4,011
Meters
20:45.1
Time
2:35.2
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
April 14, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.1 | 4,011 | 2:35.2 | 94 | 622 | 212 | 29 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 30 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 |
| 20:45.1 | 146 | 2:34.4 | 95 | 626 | 7 | 27 |