Jimmy Janssen 10000m row

10,000

Meters

50:36.3

Time

2:31.8

Pace

541

Calories

Average Watts100
Calories Per Hour644
Stroke Rate30

April 12, 2025 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:36.3 10,000 2:31.8 100 644 30
10:11.3 2,000 2:32.8 98 637 30
10:01.6 4,000 2:30.4 103 654 30
10:04.8 6,000 2:31.2 101 648 30
10:14.6 8,000 2:33.6 96 632 30
10:03.9 10,000 2:30.9 102 650 30