Jimmy Janssen 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
56
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
April 07, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 30 | 117 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 32 | 111 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 31 | 117 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 31 | 120 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 30 | 119 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 31 | 118 |