Jimmy Janssen 15:06 row
3,017
Meters
15:06.3
Time
2:30.1
Pace
164
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
April 03, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,017 | 2:30.1 | 103 | 655 | 29 | 106 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 | |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 30 | 65 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 | 128 |
| 15:06.3 | 14 | 3:45.0 | 31 | 405 | 127 |