Lena Brandesova 40:00.0 BikeErg
19,191
Meters
40:00.0
Time
2:05.0
Pace
610
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Power/kg | 2.24 |
March 11, 2025
Workout
BikeErg
Verified
No
Entered
Web
2:00 moderate
1:00 easy
0:45 moderate
0:15 sprint
—
3x easy/moderate
6x top sets
1x easy/moderate