5:00.0 row on November 05, 2022

Lena Brandesova 5:00.0 row

1,037

Meters

5:00.0

Time

2:24.6

Pace

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowing drills 5 rounds:
10 strokes 1/2 legs only
10 strokes legs only
10 strokes legs and hips only
No rest