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Lena Brandesova 30:00.0 row

6,897

Meters

30:00.0

Time

2:10.4

Pace

421

Calories

Average Watts158
Calories Per Hour842

April 12, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 sets/1:00r
3 min easy
2 min moderate
1 min sprint
No additional rest between reps.