Lena Brandesova 9:17.9 BikeErg

4,500

Meters

9:17.9

Time

2:03.9

Pace

144

Calories

Average Watts184
Calories Per Hour932
Power/kg2.3

November 05, 2025

Workout
BikeErg

Verified
No

Entered
Web

Strength intervals with descending meters (1800-1350-900-450)