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Lena Brandesova 30:00.0 row

6,852

Meters

30:00.0

Time

2:11.3

Pace

416

Calories

Average Watts154
Calories Per Hour831

July 04, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

30:00, start at Z2 wattage and increase by 5-10 every 5:00