Joan Bickford 5:07 row
574
Meters
5:07.9
Time
4:28.2
Pace
30
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 12 |
| Stroke Count | 80 |
| Drag Factor | 105 |
February 16, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 574 | 4:28.2 | 18 | 362 | 12 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 16 |
| 5:07.8 | 14 | 4:38.5 | 16 | 355 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.