Joan Bickford 5:09 row
554
Meters
5:09.2
Time
4:39.0
Pace
29
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 11 |
| Stroke Count | 70 |
| Drag Factor | 106 |
February 16, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 554 | 4:39.0 | 16 | 355 | 11 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 14 |
| 5:09.1 | 14 | 5:25.0 | 10 | 335 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.