Joan Bickford 18:48 row
2,011
Meters
18:48.1
Time
4:40.4
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 274 |
| Drag Factor | 107 |
January 19, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 2,011 | 4:40.4 | 16 | 354 | 14 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 11 |
| 10:00.0 | 541 | 4:37.2 | 16 | 356 | 14 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 17 |
| 18:48.0 | 418 | 4:32.7 | 17 | 359 | 17 |
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Workout Graph
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