Joan Bickford 18:49 row
2,014
Meters
18:49.9
Time
4:40.5
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 271 |
| Drag Factor | 105 |
January 06, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 2,014 | 4:40.5 | 16 | 354 | 14 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 11 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 16 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 18 |
| 18:49.9 | 370 | 5:10.6 | 12 | 340 | 12 |
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Workout Graph
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