Joan Bickford 18:11 row
2,010
Meters
18:11.2
Time
4:31.4
Pace
108
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 14 |
| Stroke Count | 275 |
| Drag Factor | 107 |
January 05, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.2 | 2,010 | 4:31.4 | 17 | 360 | 14 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 12 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 17 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 18 |
| 18:11.2 | 318 | 5:00.6 | 13 | 344 | 12 |
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Workout Graph
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