Joan Bickford 17:38 row
2,003
Meters
17:38.8
Time
4:24.3
Pace
105
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 244 |
| Drag Factor | 106 |
December 30, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.8 | 2,003 | 4:24.3 | 19 | 365 | 13 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 12 |
| 10:00.0 | 592 | 4:13.3 | 22 | 374 | 15 |
| 15:00.0 | 582 | 4:17.7 | 20 | 370 | 14 |
| 17:38.7 | 295 | 4:28.9 | 18 | 361 | 14 |
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Workout Graph
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