Joan Bickford 13:12 row
1,509
Meters
13:12.0
Time
4:22.4
Pace
78
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 108 |
December 29, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.0 | 1,509 | 4:22.4 | 19 | 366 | 15 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 14 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 15 |
| 13:12.0 | 375 | 4:16.0 | 21 | 371 | 16 |
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Workout Graph
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