Joan Bickford 5:29 row
509
Meters
5:29.9
Time
5:24.0
Pace
26
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 10 |
| Stroke Count | 55 |
| Drag Factor | 112 |
December 27, 2022 08:11:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 509 | 5:24.0 | 10 | 335 | 10 |
| 5:00.0 | 461 | 5:25.3 | 10 | 334 | 10 |
| 5:29.9 | 48 | 5:11.4 | 12 | 339 | 13 |
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