Joan Bickford 2x8:00/3:00r row
2,015
Meters
16:00.0
Time
3:58.2
Pace
102
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,242 |
| Overall Time | 22:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 98 |
May 14, 2022 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,015 | 3:58.2 | 26 | 389 | 18 | |
| 8:00.0 | 981 | 4:04.6 | 24 | 382 | 17 | |
| 8:00.0 | 1,033 | 3:52.3 | 28 | 396 | 18 | |
| r227 |
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Workout Graph
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