Joan Bickford 8:30 row
1,012
Meters
8:30.1
Time
4:12.0
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 16 |
| Stroke Count | 135 |
| Drag Factor | 101 |
January 20, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 1,012 | 4:12.0 | 22 | 375 | 16 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 16 |
| 8:30.0 | 412 | 4:14.8 | 21 | 372 | 16 |
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