Joan Bickford 8:15 row
1,017
Meters
8:15.6
Time
4:03.6
Pace
52
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 114 |
January 13, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.6 | 1,017 | 4:03.6 | 24 | 383 | 14 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 13 |
| 8:15.0 | 424 | 3:49.9 | 29 | 399 | 15 |
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