Joan Bickford 10:08 row
1,080
Meters
10:08.9
Time
4:41.8
Pace
58
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 12 |
| Stroke Count | 145 |
| Drag Factor | 108 |
March 31, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,080 | 4:41.8 | 16 | 353 | 12 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 13 |
| 10:00.0 | 548 | 4:33.7 | 17 | 358 | 15 |
| 10:08.8 | 12 | 6:06.6 | 7 | 324 | 8 |
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Workout Graph
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