Andreas Vasilatos 15:03 row
3,178
Meters
15:03.0
Time
2:22.0
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 100 |
November 18, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,178 | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 15:03.0 | 2 | 12:30.0 | 1 | 302 |
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