Andreas Vasilatos 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
448
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 114 |
August 15, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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