Andreas Vasilatos 40:00 row
8,950
Meters
40:00.0
Time
2:14.0
Pace
548
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 131 |
July 29, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,950 | 2:14.0 | 145 | 799 | 25 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 716 | 25 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 28 |
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Workout Graph
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