Andreas Vasilatos v2:00/2:00r...6 row
3,635
Meters
15:00.0
Time
2:03.7
Pace
233
Calories
| Rest Distance | 1,888 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,523 |
| Overall Time | 26:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 128 |
July 25, 2020 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 28 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 27 | |
| r: 2:00 | 412 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | |
| r: 3:00 | 538 | |||||
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 27 | |
| r: 3:00 | 521 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 30 | |
| r: 2:00 | 305 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 30 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 33 | |
| r1,888 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.