John Ciccarelli 1:00:00 row
15,396
Meters
1:00:00.0
Time
1:56.9
Pace
1050
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 135 |
March 11, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,396 | 1:56.9 | 219 | 1053 | 18 | 160 |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 18 | 154 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 18 | 155 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 18 | 161 |
| 40:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 18 | 163 |
| 50:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 19 | 165 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 19 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.