John Ciccarelli 40:00 row
10,439
Meters
40:00.0
Time
1:54.9
Pace
727
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 133 |
February 17, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,439 | 1:54.9 | 230 | 1092 | 18 | 152 |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 18 | 145 |
| 16:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 18 | 150 |
| 24:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 18 | 152 |
| 32:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 18 | 156 |
| 40:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.