John Ciccarelli 40:00 row
10,090
Meters
40:00.0
Time
1:58.9
Pace
675
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 135 |
February 04, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,090 | 1:58.9 | 208 | 1016 | 18 | 156 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 19 | 151 |
| 16:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 18 | 151 |
| 24:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 18 | 157 |
| 32:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 18 | 157 |
| 40:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 18 | 165 |
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Workout Graph
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