John Ciccarelli 40:00 row
10,049
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 134 |
January 28, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,049 | 1:59.4 | 206 | 1007 | 18 | 149 |
| 8:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 18 | 146 |
| 16:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 18 | 148 |
| 24:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 18 | 148 |
| 32:00.0 | 1,990 | 2:00.6 | 200 | 986 | 18 | 153 |
| 40:00.0 | 1,966 | 2:02.0 | 192 | 962 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.