John Ciccarelli 1x500m/1:00r row
500
Meters
1:37.1
Time
1:37.1
Pace
43
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 731 |
| Overall Time | 2:37.1 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 134 |
April 26, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 30 | |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 30 | |
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.