John Ciccarelli 12:58.7 row
4,000
Meters
12:58.7
Time
1:37.3
Pace
347
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
November 12, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8x500m/2min rest