John Ciccarelli 40:00 row
10,361
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 135 |
May 26, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,361 | 1:55.8 | 225 | 1075 | 18 | 163 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 18 | 152 |
| 16:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 18 | 160 |
| 24:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 18 | 167 |
| 32:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 18 | 167 |
| 40:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 18 | 169 |
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Workout Graph
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